AAAI/ISMA’s Stress Reduction, Relaxation & Meditation Instructor Certification is being rescheduled. Please call our office at (609) 397-2139 for details and to register.

Become a AAAI/ISMA Certified Stress Reduction, Relaxation & Meditation Instructor!

Take your career to the next level!

  • Learn Pranayama breathing techniques to reduce stress!
  • Learn to teach creative visualization techniques!
  • Learn candle gazing meditation techniques!
  • Learn Chakra meditations!
  • Learn to teach positive self affirmations!
  • Learn about the science of stress reduction & meditation!
  • Learn to teach effective meditation techniques!
  • Learn the incredible Hands of Light Meditation!
  • Learn 2 beautiful yoga Vinyasa flows!
  • Explore the concepts of Universal Consciousness!

About the instructor: Nora Anderson M.S. is the founder & president of AAAI/ISMA, one of the largest fitness certification associations in the world. She has been studying yoga & meditation for over 35 years and teaches master classes in yoga & meditation at AAAI/ISMA’s One World Conferences. She has taught yoga & meditation at Temple University and Princeton University and has appeared twice on the Regis Philbin TV show. She is the creator of AAAI /ISMA’s Phase 1, 2 & 3 Yoga Certification programs. She is the author of the book IN-LIGHT-IN!.