Indoor Cycling Certification
with Ann Wilkinson Ph.D.
Friday, Aug 16 from 9am – 5pm
Click Here For Recommended Study Guide
Indoor Cycling is one of the most sought after classes at fitness facilities. Enjoy your Road Trip as you learn to teach this class.
9:00-10:00 Cycling Benefits and Basics
10:00-11:00 Bike and Body Set Up
11:00-12:00 Road Trip Basics
1:00-2:00 Cycling Signals
2:00-3:00 Advanced Road Trip
3:00-4:00 Cycling Fitness
4:00-5:00 AAAI/ISMA International Certification Exam (theoretical & practical)
CEC’S: AAAI/ISMA 8, AFAA 6, IFTA, other CEC’s can be petitioned