with Joel Legatt M.S.
Saturday, January 26th
Indoor Cycling is one of the most popular classes at fitness facilities. Learn to teach an amazing Cycling Class.
9:00-10:00 Intro To Indoor Cycle Training & Bike Set Up
10:00-11:00 Training Practical I & Foundation Ride
11:00-12:00 The Science of Indoor Cycling
1:00-2:00 Cycling Techniques
2:00-3:00 Training Practical II & Creative Cycling Techniques
3:00-4:00 Program Guidelines & Ride Design
4:00-5:00 AAAI/ISMA International Certification Exam (theoretical & practical)
Program Time: 9-5 with break Saturday, January 26th, 2019 Cost: $99.00
CEC’S: AAAI/ISMA 8, AFAA 6 , IFTA 8 other CEC’s can be petitioned.