Phase II Pilates Instructor


with Kris Kory
Sunday, January 27th

SKU: WID2319 Categories: , Tag:


Learn more Pilates Exercises and Techniques to add to your Pilates classes. Also, learn how to teach a level 2 Pilates class.
9:00-10:00 Review of Basic Mat Pilates
10:00-11:00 Modifications with Balls & Bands
11:00-12:00 Intro to Floor-Barre Exercise
12:00-1:00 Lunch Break
1:00-3:00 Sequencing & Counterposing For Balance
3:00-4:00 Beyond the Basics Intermediate & Advanced Mat Exercises
4:00-5:00 AAAI/ISMA International Certification Exam (theoretical & practical)
Program Time: 9-5 with break Sunday, January 27th, 2019 Cost: $99.00
CEC’S: AAAI/ISMA 8, AFAA 6, IFTA 8 other CEC’s can be petitioned

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