PiYo Certification

$149.00

with Margaret Corrado
Saturday, January 26th

SKU: WID2316 Categories: , Tag:

Description

PiYo is a beautiful blend of Yoga, Pilates & Strength Choreographed to music! Included in the cost is Music CD, choreography & DVD
9:00-9:30 Welcome, Introduction & PiYo Group Exercise Overview Course Overview
9:30-11:45 Class Preview & Master Class & Class Review
11:45-12:15 Practical Workshop #1: Current Round
1:00-1:15 Basic Anatomy Review
1:15-1:45 Fundamental PiYo Techniques
1:45-3:00 PiYo Teaching Skills & Cueing Practice
3:30-4:15 PiYo Choreography & Delivery
4:15-5:00 Instructor Benefits, Next Steps, Final Questions & Wrap Up
Program Time: 9-5 with break Saturday January 26th, 2019 Cost: $149.00
CEC’S: AAAI/ISMA 8, AFAA 8.25, ACE .7 NASM .7 others can be petitioned