Strength & Weight Training Certification

$99.00

with Todd Bezilla M.S. D.O.
Sunday Jan 27th

SKU: WID2322 Categories: , Tag:

Description

Learn strength & weight training techniques. Add to your knowledge and help clients develop muscle & strength.
Sunday Jan 27th
9:00-10:00 Principles of Strength Training
10:00-11:00 Adaptations To Strength Training
11:00-12:00 Free Weights Upper & Lower Body
1:00-2:00 Free Weights Core & Back
2:00-3:00 Strength Training With Machines
3:00-4:00 Program Design: Maximizing Results-Minimizing Risks
4:00-5:00 AAAI/ISMA International Certification Exam (theoretical & practical)
Program Time: 9-5 with break Sunday, January 27th, 2019 Cost: $99.00
CEC’S: AAAI/ISMA 8, AFAA 7, IFTA 8 other CEC’s can be petitioned

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