The Older Adult Certification provides you with the knowledge and credentials to train and help the largest growing population become healthy, fit and independent.
9:00-10:00 Workout & Be Well Till 100. Statistics, and Terminology
10:00-10:30 Benefits for Group Fitness & Personal Fitness Trainers
10:30-12:00 Real Life Function For the Older Adult-Keeping the Older Adult Living Independent and Fit
1:00-2:30 Group Fitness for the Older Adult-Class Structure, Leadership Skills, Motivation & Strength Training
2:30-4:00 Medical Considerations, guidelines & safety
4:00-5:00 AAAI/ISMA International Certification Exam (Written & Practical)
CEC’S: AAAI/ISMA 8, AFAA 6, IFTA 8, other CEC’s can be petitioned