9:00-10:30 Workout & Be Well Till 100. Statistics, Terminology & Benefits for Group Fitness & PFTs.
10:30-12:00 Real Life Function For the Older Adult-Keeping the Older Adult Living Independent and Fit.
1:00-2:30 Group Fitness for Older Adult-Class Structure, Leadership Skills, Motivation & Strength Training.
2:30-4:00 Medical Considerations, Guidelines & Safety.
4:00-5:00 AAAI/ISMA International Certification Exam (Written & Practical)
CEC’S: AAAI/ISMA 8, AFAA 6, IFTA 8 other CEC’s can be petitioned