Older Adult Fitness Instructor Certification
with Anne Wilkinson Ph.D.
Friday, Sept 27 from 9am to 5pm
The Older Adult Certification provides you with the knowledge and credential to train and help the largest growing population become healthy, fit and independent.
9:00-10:30 Workout & Be Well Till 100. Statistics, Terminology & Benefits for Group Fitness & PFTs.
10:30-12:00 Real Life Function For the Older Adult-Keeping the Older Adult Living Independent and Fit.
1:00-2:30 Group Fitness for Older Adult-Class Structure, Leadership Skills, Motivation & Strength Training.
2:30-4:00 Medical Considerations, Guidelines & Safety.
4:00-5:00 AAAI/ISMA International Certification Exam (theoretical & practical)
CEC’S: AAAI/ISMA 8, AFAA 6, IFTA 8 other CEC’s can be petitioned