Phase 3 Personal Fitness Sports Conditioning Certification

$109.00 $99.00

with Mike Rickett M.S.
Friday, Sept 27 from 9am – 5pm

Description

Increase your client base by learning how to improve their conditioning for different sports & add to your Personal Training Credentials
9:00-10:00 Principles & Biomechanics of Sports Conditioning
10:00-11:00 Client Assessment For Sport Performance
11:00-12:00 Sports Conditioning Exercises For The Ankle & Foot
1:00-2:00 Sports Conditioning Exercises For The Knee
2:00-3:00 Sports Conditioning Exercises For The Hip
3:00-3:30 Sports Conditioning Exercises For The Shoulder
3:30-4:00 Creating A Sports Conditioning Training Session with techniques learned throughout the day
4:00-5:00 AAAI/ISMA International Certification Exam (theoretical & practical)
CEC’S: AAAI/ISMA 8, AFAA 6, IFTA, other CEC’s can be petitioned