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Primary Aerobic / Group Fitness Certification

$129.00 $99.00

with Joanne Smith-Tavener M.S.
Saturday, January 25th 9am – 5pm

SKU: WID2861 Category: Tag:

Description

Learn to teach safe and effective group fitness aerobic classes. They are among the most popular classes at health facilities.
9:00-10:00 Aerobic Class Structure & Design
10:00-11:00 Anatomy & Physiology
11:00-12:00 Injury Prevention & Identification
1:00-2:00 Emergency Procedures & Energy Systems
2:00-3:00 Cardiovascular Physiology
3:00-4:00 Aerobic Master Class with Joanne
4:00-5:00 AAAI/ISMA International Certification Exam (Written & Practical)
CEC’S: AAAI/ISMA 8, AFAA 7, IFTA 8 other CEC’s can be petitioned

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