Stress Reduction, Relaxation & Meditation Instructor Certification

$129.00 $119.00

with Nora Anderson M.S.
Friday, May 31 from 10:30am – 5:00pm
Includes Nora’s book IN-LIGHT-IN ( a $15.00 value)

In-Light-In Yoga

Description

Become an instructor of Stress Reduction, Relaxation & Meditation and help others to live a happier and more fulfilling life or come for yourself and learn to manage your stress and have an uplifting day!
10:30 – 11:00 Learn to teach Pranayama breathing techniques to reduce stress
11:00 – 12:00 Learn to teach creative visualization techniques
12:30 – 1:00 Learn to teach positive self affirmations
1:00 – 2:00 Learn to teach effective meditation techniques
2:00 – 3:00 Learn the incredible Hands of Light Meditation
3:00 – 4:00 Learn Chakra Meditations & a Candle Gazing Meditation
4:00 – 5:00 AAAI/ISMA International Certification Exam (Practical & Written)