9:00 am - 5:00 pm Eastern Time
With Instructor Kris Kory
Learn creative ideas to introduce more variety into your multi-level Pilates Classes/ intermediate moves & modifications
9:00-10:00 Review of Basic Mat Pilates
10:00-11:00 Introducing weighted Balls & Bands in your class routines
11:00-12:00 Intro to Floor-Barre Exercise
1:00-3:00 Beyond the Basics Intermediate & Advanced Mat Exercises
3:00-4:00 Putting a Variety Pilates class together-a fantastic workout class with Kris Kory
4:00-5:00 AAAI/ISMA International Certification Exam (Written & Practical)
CEC’S: AAAI/ISMA 8, AFAA 6, IFTA 8 other CEC’s can be petitioned
SOLD OUT. Registration is now closed for this event.
