With Instructor Mike Rickett M.s.
Increase your client base by learning how to improve their conditioning for different sports & add to your Personal Training Credentials!
9:00 – 10:00 Principles & Biomechanics of Sports Conditioning
10:00 – 11:00 Client Assessment For Sport Performance
11:00 – 12:00 Sports Conditioning Exercises For The Ankle & Foot
1:00 – 2:00 Sports Conditioning Exercises For The Knee
2:00 – 3:00 Sports Conditioning Exercises For The Hip
3:00 – 3:30 Sports Conditioning Exercises For The Shoulder
3:30 – 4:00 Creating A Sports Conditioning Training Session with techniques learned throughout the day
4:00 – 5:00 AAAI/ISMA International Certification Exam (theoretical & practical)
CEC’S: AAAI/ISMA 8, AFAA 6, IFTA 8, other CEC’s can be petitioned
SOLD OUT. Registration is now closed for this event.
