Personal Fitness Trainer Certification Phase 1
Date(s) - Jan 19 2019
9:00 AM - 5:30 PM
City College of San Francisco
With Instructor Mike Rickett M.S.
This is the initial step to the rewarding career as a Personal Trainer. An introductory study into anatomy, muscle physiology, cardiovascular physiology, kinesiology, client evaluation, program design, and the tools necessary to start your career will be covered.
This course covers the essentials and fundamentals of applied exercise science as it relates to personal fitness training of healthy populations. Safety, exercise physiology, assessment, nutrition basics, application of exercise concepts and principles, program design, and proper biomechanics are taught and emphasized throughout the course.
To register for this workshop, please contact City College of San Francisco directly at 415-561-1840
Fort Mason, Bldg B
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