Mat Pilates Instructor Certification Phase 1

Mat Pilates Instructor Certification Phase 1

Date/Time
Date(s) - Jul 19 2020
9:00 AM - 5:00 PM EST

With Instructor Kris Kory
This course will be held online via the Zoom Platform.

Learn the Six basic principles, history, and applications that Joseph Pilates founded the Pilates Method of exercise on, while practicing the basics of a Mat Class format.

10:00-12:00 Body Postures, Spinal deviations/ considerations, Warm-up/ Cool Down
1:00-3:00 Mat Basics- Breakdown each Mat exercise according to form, breathe & modification
3:00-4:00 Mat Pilates Workout – a fantastic one hour mat pilates class with Kris Kory
4:00-5:00 AAAI/ISMA International Certification Exam (Written & Practical)

CEC’S: AAAI/ISMA 8, AFAA 6, IFTA 8, other CEC’s can be petitioned


Book Your Space in the Workshop

Ticket Type Price Spaces
WID3068 PIL1 7/18/2020 Kory
PIL1 TICKET ONLY. NO STUDY MATERIAL
$99.00
WID3068 PIL1 7/18/2020 Kory W/STUDY MATERIAL
PIL1 TICKET & STUDY MATERIAL (SENT USPS)
$128.00


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