With Instructor Ian Heim
This course will be held online via the Zoom Platform.
Expand your yoga teaching with advanced core asanas, creating power flow vinyasa, pranayama, intermediate asana sets, inverted positions, and advanced meditation.
9:00-10:00 Introduction / Lecture
10:00-11:00 Set 1 ( Standing with Wall ) Set 2 ( Balancing )
11:00-12:00 Arm Balances
12:00-1:00 Break
1:00-4:00 Practical ( Teaching Vinyasa Flow Sequence )
4:00-5:00 Restorative postures, pranayama, and meditation
CEC’S: AAAI/ISMA 8, AFFA 6, others can be petitioned
SOLD OUT. Registration is now closed for this event.