Date(s) - Jul 25 2020
9:00 AM - 5:00 PM EST
With Instructor Jennifer Miller
This course will be held online via the Zoom Platform.
Yoga 3 explores ways of assisting the asanas to make them do able for everyone and also advanced asanas.
9:00-10:00 Chair Yoga (Part 1)
10:00-11:00 Chair Yoga (Part 2)
11:00-12:00 Chair Yoga (Part 3)
1:00-2:00 Advanced Asanas & Softer Modifications
2:00-3:00 Effective Asana Sequencing
3:00-4:30 Pranayama & Asanas to Awaken the Chakras
4:30-5:00 AAAI/ISMA International Certification Exam (Written & Practical)
CEC’S: AAAI/ISMA 8, others can be petitioned