With Instructor Rebecca West Hensinger, BA
This course will be hosted virtually on Zoom
Power vinyasa yoga, with its flowing sequences and emphasis on strength and flexibility, offers a unique and challenging experience. Unlike other yoga forms that focus strongly on holding poses, power vinyasa incorporates continuous movement and breath to create a powerful and dynamic practice. By linking each movement with a breath, you build heat and energy in your body, allowing you to move more deeply into each pose and explore your physical limits.
In this workshop, we’ll delve into power vinyasa yoga, exploring its origins, benefits, and how to incorporate it into your practice. Whether you’re a seasoned yogi seeking to change your routine or a beginner looking to try something new, power vinyasa yoga has something to offer for everyone. Please prepare a yoga mat for this workshop and be ready to move!
CEC’S: AAAI/ISMA (other CEC’s can be petitioned)
REGISTER NOW AND SAVE WITH OUR EARLY BIRD PRICING! REGISTRATION GOES UP $20 ON DECEMBER 11th, 2025.