9:00 am - 4:00 pm EDT
With Instructor Nani Hilbert M.S.
This workshop will be held In-Person at
Jackson County Recreation Complex
88 Cullowhee Mountain Rd
Cullowhee, NC 28723
The AAAI/ISMA Primary Aerobic / Group Fitness Instructor Certification is a foundational certification for anyone interested in leading group exercise class formats. Lecture will focus on anatomy, physiology, class format, injury prevention and exercise safety. Workshop time will focus on creating safe and effective warm ups, movement options for cardiovascular endurance and strength and coaching exercises effectively. Topics included are:
- Aerobic Class Structure & Design
- Anatomy & Physiology
- Injury Prevention & Identification
- Emergency Procedures & Energy Systems
- Cardiovascular Physiology
- Aerobic Master Class with your fabulous group fitness instructor
CEC’S: AAAI/ISMA 8, other CEC’s can be petitioned
REGISTER NOW AND SAVE WITH OUR EARLY BIRD PRICING! REGISTRATION GOES UP $20 ON AUGUST 21st, 2025.