9:00 am - 12:00 pm EDT
With Instructor Mindy Mylrea
This course is IN-PERSON at the
One World Conference Atlantic City Convention Center
1 Convention Blvd
Atlantic City, NJ
08401
Seated Assisted Standing for Seniors. This program is for all active agers – no matter where they are on their wellness journey. We will show you how to create the best circuit training class for all of your clients in a safe and fun environment.
- Customizable Workouts for Every Level: Cater to various abilities with options to accommodate seated, balance-assisted, and standing participants, allowing everyone to participate at their level.
- Focus on Real-Life Movements: SASS integrates functional training that mirrors everyday activities, keeping classes relevant and practical.
- Engage and Inspire Community: Built-in strategies help foster camaraderie and connection, creating an atmosphere where clients feel valued and motivated.
CEC’S: AAAI/ISMA 3.0, NASM 1.9, AFAA 1.9, other CEC’s can be petitioned.