With Instructor Scott Cole
Join America’s Premier Tai Chi/Fitness Expert, Scott Cole, in this exploration of the basic principles of Tai Chi and Chi Kung. Discover HOW to integrate, implement, and create your own Tai Chi-inspired class(es), utilizing Yang-style Tai Chi postures, multiple Chi Kung sequences, and various transitional applications. Special emphasis is placed on form and technique, along with the history of the grand martial and healing art of Tai Chi. Adaptation for functional exercise for the general public, seniors, physically challenged, and athletes is thoroughly covered, as are both slow-moving breath-filled movements and up-tempo cardio martial arts applications. Learn to to cultivate and share your wonderful Chi (Energy) in your own life and in the lives of your students.
CEC’S: AAAI/ISMA 8, IFTA 8, other CEC’s can be petitioned
SOLD OUT. Registration is now closed for this event.
