With Instructor Anne Wilkinson Ph.D.
This course is IN-PERSON at the
North Penn YMCA Indian Valley
890 Maple Ave
Harleysville, PA 19438
The AAAI/ISMA Primary Aerobic / Group Fitness Instructor Certification is a foundational certification for anyone interested in leading group exercise class formats. Lecture will focus on anatomy, physiology, class format, injury prevention and exercise safety. Workshop time will focus on creating safe and effective warm ups, movement options for cardiovascular endurance and strength and coaching exercises effectively.
CEC’S: AAAI/ISMA 8, other CEC’s can be petitioned.
REGISTER NOW AND SAVE WITH OUR EARLY BIRD PRICING! REGISTRATION GOES UP $20 ON JANUARY 16th, 2025.