With Instructor Scott Cole
This course will be held online from 9:00am – 12:00pm West Coast Time via the Zoom Platform.
Leave it to Scott Cole to bring us an ALL-NEW innovative workshop: BETTER Balance MORE Mobility!!!
Utilizing proven Tai Chi, Qigong, Chair Exercise, Movement Therapy, Stretching, Western adapted exercises, and Yoga principles, Scott will masterfully lead you through a marvelous journey of sensible safe protocol, based upon the often-overlooked values of calming the mind AND moving slowly through a breath-filled continuum, balancing Mind and Body, and Strength and Flexibility, for INCREASED Stability.
Wellness Pioneer, Scott Cole, is a former National Aerobic Champion, star of the iconic Abs of Steel videos, and the creator of the over 1-million selling Discover Tai Chi series. His Discover Tai Chi for Balance and Mobility is a top seller. Scott recently finished 5 years of clinical pain management, creating more movement protocol to address imbalances of ALL kinds. From injury rehab to fall prevention, working both in the chair and standing with people of all ages and walks of Life to increase their balance and improve their mobility, Scott’s work has been featured in over 500 publications (WebMD, The Wall Street Journal, LA Times, Newsday, USA Today, Men’s Fitness, SHAPE, and others) and on LIVE with Regis and Kelly, The View, The Early Show, HGTV, The Food Network, and more. Visit www.scottcole.com
AAAI/ISMA CEC’s 8.0 (other CEC’s may be petitioned.)
SOLD OUT. Registration is now closed for this event.