12:30 pm - 3:30 pm EDT
With Instructor Scott Cole
This course is IN-PERSON at the
One World Conference Princeton, NJ
102 Carnegie Center
Princeton, NJ
08540
The workshop will cover 1 hour of standing, 1 hour of seated, and 1 hour on the floor, so 3 full hours of innovative, energy-inspired stretching, taking cues from Yoga, Tai Chi, Qigong, and Movement Therapy. Fitness instructors, Yoga teachers, Massage Therapists, and anyone who wants to learn how to stretch for Life are welcome. The lecture part will include teaching HOW and WHY to stretch properly, so Scott’s goal is to provide a thorough, fluid, fun, moving educational experience to help you feel flexible and happy inside and out.
CEC’S: This workshop will satisfy your AAAI/ISMA requirements for renewal of your existing AAAI/ISMA Certifications, NASM 1.9, AFAA 1.9, other CEC’s can be petitioned.
REGISTER NOW AND SAVE WITH OUR EARLY BIRD PRICING! REGISTRATION GOES UP $20 ON SEPTEMBER 12th, 2024.
SOLD OUT. Registration is now closed for this event.