12:30 pm - 6:00 pm EDT
With Instructor Deanna Mc Laughlin M.S.
Yoga 3 explores ways of assisting the asanas to make them do able for everyone and also advanced asanas.
12:30-1:30 Chair Yoga (Part 1)
1:30-2:00 Chair Yoga (Part 2)
2:00-3:00 Chair Yoga (Part 3)
3:00-4:00 Advanced Asanas & Softer Modifications
4:00-5:00 Effective Asana Sequencing
5:00-5:30 Pranayama & Asanas to Awaken the Chakras
5:30-6:00 AAAI/ISMA International Certification Exam (Written & Practical)
CEC’S: AAAI/ISMA 8, others can be petitioned
SOLD OUT. Registration is now closed for this event.
